Shrink Your Female Fat Zones

Shrink Your Female Fat Zones

Studio: Lions Gate Home Ent. Release Date: 12/20/2005

User Ratings and Reviews

4 Stars My favorite workout
This is my favorite exercise DVD. I look forward to doing it for several reasons. First is that there’s nothing tricky in it like there can be in a dance-aerobic type workout. Also, it is about 42 minutes from start to finish which makes it easy to fit into my schedule. Because it has 2 parts, one using small hand weights and the other using the stability ball and hand weights, I can split it into two 20 minute workouts if necessary. I really enjoy Denise’s style, although sometimes the directions would be almost impossible to follow if you were unable to see what she’s actually doing! The best thing is that I see definite results from doing this workout regularly.

5 Stars Great workout
I have many workout tapes and this is one of my favorites..challenging and never boring. A good intermediate/advanced workout for all areas- abs, arms and legs. Just wish it was longer than 40 minutes and you need to have a stability ball.

5 Stars great dvd
I really like this dvd. It’s not too intense, but does make you feel the burn.

3 Stars Very low impact - good for older or beginner
This is merely a sculpting workout. It was very low impact. It was clear through some of the language and instructions that this workout is tailored for older women. It is not really getting your money’s worth as far as a fat-burning workout. I will use it as a supplemental sculpting workout to be paired with another cardio workout.

5 Stars Responsible Seller- not feeling screwed!
I am very pleased with the seller of this product. I ordered the product, paid standard shipping, and within a few days- I had the new dvd. It isn’t my favorite workout, but the seller was very responsible by sending me correspondence and my product very quickly. THANK YOU!

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